Did you just bought a personal weight machine and don’t know How to Use a Digital Weighing Scale !
All your confusion will be cleared at the end of this article.
We all know what is meant by a scale right! A scale is used to measure an object’s weight by putting the pressure on one side and weight stones are used on the other side. The ultimate aim is to balance and get the required weight from the stones.
But with so many technological advancements, digital weighing scales have arrived in the market. You just need to stand on it and your weight will appear in the form of digits on the display of the weighing scale.
These digital weighing scales, also known as electronic scales, are versatile enough to provide accurate readings. Not only that, but smart digital weighing machines have also made their grand entry that enables you to track the weight by pairing it with an app on your smartphone via Bluetooth or Wi-Fi.
Whether you have already bought a digital weighing scale or planning to buy one, this article will be going to be helpful for you. Most of the people want to get some of their doubts cleared before even going to the market which is a good practice according to us, so this guide can be helpful for them too.
We will be going to discuss in detail the two commonest doubts concerning digital weighing scales,
- How to use a digital weighing scale? And,
- How to calibrate a digital weighing scale?
So, stay tuned to get detailed answers to both of these questions.
How to Use a Digital Weighing Scale?
It is very simple to use a digital weighing scale, still, if you want to know, let us take a look at the steps that can help you to understand it more clearly.
Process of Using a Digital Weighing Scale Step-by-Step
Step1: Choose a hard and flat surface to place the scale, such as a hardwood floor or linoleum. It will be better if you avoid bumpy places, carpets for placing the weighing scale.
Step2: Then step on the scale with both your feet kept in an even way and flat. While standing, do not hold on to any support as that can affect the weight displayed. If the weight machine that you are using also measures the BMI then step on to the scale with bare feet. Also, enter the height, age, gender for getting accurate results.
Step3: If you are using a balance scale, then adjust the sliding weights one by one towards the right and wait till it dips down. At that time, just move the larger weight back and push the smaller weight to the right slowly.
Step4: Then it is pretty easy because you just need to read the weight displayed on the screen of the digital weighing scale in kg or pounds depending on the settings that you have employed.
Step5: Once this is done, just step off the scale carefully without jumping off the platform as that can damage the platform. So, just step off from the scale slowly with one foot at a time.
Step6: Note down the weight on a paper so that you can keep the track of all changes in your body weight at regular intervals.
So just follow the above six simple steps to measure your weight. Also, some of the things or tips that we want to mention in this aspect are :–
Additional Tips !!
- Try to measure your weight on the same day of the week. We advise you not to measure your weight every day and instead, check it once a week to keep good tracking of your progress and stay more focused on your fitness goals.
- As a second tip, we will recommend you measure your weight at the same time of the day so that the difference that can arise with taking meals after versus an empty stomach could be avoided.
- It is also better to measure your weight wearing the same clothes every day as heavy clothes can affect your weight which can upset you.
- Aim to use the same weighing scale. Even if it got damaged after some years, please try to get the same model of the digital weighing machine again.
Hope we have discussed enough regarding the first question, and it has cleared all your doubts by now. So, let’s move on to the next question now…
How to Calibrate a Digital Weighing Scale?
Calibration is the procedure by which you need to ensure that the weighing scale is displaying zero when no load is provided. This is generally done by using some kind of reference weights and adjusting the response. There are several benefits of calibrating a weighing scale, like,
- Accuracy and precision are ensured.
- Calibration at frequent intervals can help you to note if there are any permanent damages to the machine.
- Cost-effectiveness is improved since there can be time waste and rework, thinking that you have gained weight when it is not so.
- You can decide your plans in a better way as calibration increases accuracy.
Now let’s move on to the procedure of calibrating a digital weighing scale.
Step1: Take a piece of cloth and wipe the platform to make sure that there is no dirt or oil. For digital weighing scales, it is better to switch them on a few minutes before measuring your weight.
Step2: Most of the modern weighing scales come with a push-button for calibration mode or settings. So, press it and initiate the mode.
Step3: Please don’t place the scale on any kind of rough places, bumpy tiles, or carpets. Ensure to place it on a flat surface so that the scale does not wobble or unbalanced.
Step4: Use reference weights to complete the calibration cycle. If the weight is coming wrong for the reference weight, then hit the calibration button and wait for it to recalibrate. The ultimate aim is to get zero after you remove the weights at the end.
How Often Should You Perform the Calibration Process ?
This frequency of calibration depends on the type of scale you are using and also how often you are using it. With more usage, it is better to calibrate it more often and vice versa.
The reference weights that you can use can be 10g, 20g, 30g, and so on. Just make sure that after removing them from the platform, it is showing 0.000 on the screen and while it is placed, it should not show more than 0.1 percent difference from the original weight.
Certain industries require enough accurate weighing scales for their business-like, for instance, jewellery shops. After selecting the calibration function, there are certain steps that the scale will guide you through. This depends on the type of model you are using or have purchased. It is better to go through the product’s instruction manual before doing anything.
Final Words !
We have tried to provide you all the information in a very easy and simple language. Hope this is enough to clear all your doubts regarding the usage and calibration of digital weighing scales.
Now, if you feel confident, please go through some of our reviews on weighing scales and buy one as per your requirements. There are different types of weighing scales like body weighing scales, weighing scales for shops, baby weighing machines, body composition monitor machines, etc.
Thanks for staying till the end; we wish that you have found this article quite helpful.